What to Expect

Your journey at Singapore's best physiotherapy clinic.

Visiting a physiotherapy clinic for the first time can raise many questions. Here's a comprehensive guide to what you can expect at The Rehab Lab.

Before Your First Visit

Gather medical documents

X-rays, MRI reports, doctor's referrals.

Wear comfortable clothing

Loose-fitting, stretchy clothes; shorts for lower body, tank top for upper.

Have a light meal

Eat 1–2 hours before; avoid an empty stomach.

Arrive 10–15 minutes early

Parking at Civil Service Club; nearest MRT: Farrer Park (Exit B).

Make a list of questions

Pain patterns, goals, concerns.

Consider your pain history

Onset, triggers, daily impact.

Your First Visit — Comprehensive Assessment (70 mins)

One-on-One Consultation (15–20 min) — Medical history, symptoms, treatment goals, review reports, Q&A.
Physical Examination (20–25 min) — Posture, movement patterns, joint function, strength, flexibility, neural tension, tissue restrictions.
Education and Diagnosis (10–15 min) — Clear explanation with anatomical models and condition development discussion.
Initial Treatment (15–20 min) — Hands-on therapy, movement correction, home exercise prescription.
Treatment Planning (5–10 min) — Goals, frequency, duration, follow-up scheduling.

Your Personalized Treatment Plan

Phase 1 — Pain Management & Tissue Healing (2–4 sessions)

Manual therapy, movement correction, targeted exercises.

Phase 2 — Movement Restoration (3–6 sessions)

Progressive strengthening, tissue quality work, functional training.

Phase 3 — Functional Integration (2–4 sessions)

Advanced movement training, prevention strategies, futureproof your body.

Payment & Insurance

Payment methods: Cash, NETS, Visa/Mastercard/AMEX, PayNow, bank transfer, Atome, GrabPay, ShopeePay, Shopback, GrabPoints.

Insurance: AIA, AXA, Great Eastern, NTUC Income, Prudential, Raffles Health Insurance. Pay at service, receive a receipt, then submit to your insurer. A GP/specialist referral memo is recommended for claims.

Start your journey today.

Choose The Rehab Lab for expert care and optimal recovery.