Our Services

Spine Physiotherapy

Conquer Back Pain, Reclaim Your Life

Movement-based rehab for persistent back pain, neck pain and slipped discs. AHPC-certified physiotherapists with 20+ years combined experience treating movement disorders.

Our expert therapists help you:

Improve body control
Align posture
Reduce pain
Optimize movement
Improve performance
Help you feel your best

Our 3-Step Approach

Step 1 — Detailed Spinal Assessment

Thorough spinal examination
Posture, movement and functional assessment
Nerve function and neurodynamic assessment
Identification of compensatory movement patterns
Assessment of muscular imbalances
Pain pattern identification
Lifestyle impact assessment

Step 2 — Individualized Spine Treatment

Targeted manual therapy techniques
Postural correction exercises
Strengthening and mobility exercises
Neuromuscular activation drills
Electro-modalities, manual therapy, dry needling
Pain management strategies
Movement pattern retraining
Core stabilization training

Step 3 — Clinical Support and Guidance

Goal setting with comprehensive plan of care
Guided rehabilitation plan in phases
Regular re-assessment and evaluation
Posture education and ergonomic advice
Self-management strategies
Return to sports and daily activities
Long-term spine care planning

Conditions Treated

Chronic Low Back Pain
Cervical Spondylosis
Lumbar Disc Herniation (Slipped Disc)
Sciatica
Spinal Stenosis
Scoliosis
Whiplash Associated Disorders
Facet Joint Syndrome
Thoracic Outlet Syndrome
Postural Dysfunction
Degenerative Disc Disease
Sacroiliac Joint Dysfunction
Pinched Nerves
Arthritis

Who Can Benefit

Individuals suffering from chronic back or neck pain
People dealing with slipped discs or sciatica
Office workers with posture-related spine issues
Anyone looking to improve spine health

Rates

Initial Assessment (60–70 mins)	$272.50 (w/GST)
Follow-up Session (45 mins)	$239.80 (w/GST)

FAQ

I have a slipped disc — can physiotherapy help me avoid surgery?

Absolutely. We use an active movement-based approach of manual therapy, targeted exercises and adjunct modalities to reduce pain, promote healing and improve functionality — often helping patients avoid surgery.

How can physiotherapy help with back or neck pain?

It relieves pain, restores mobility and improves strength through targeted manual therapy, specific exercises and posture correction.

What does a spine physiotherapy session involve?

A mix of assessment, hands-on treatment and exercise therapy. Each session is one-on-one and tailored to your progress.

How long until I feel improvement?

Many patients notice improvement within a few sessions. Acute strains may improve in 2–3 weeks; chronic issues may take 4–8 weeks of regular therapy.

Can physiotherapy prevent back pain from coming back?

Yes. You'll learn exercises to strengthen core and back muscles, proper posture techniques and lifestyle adjustments to maintain progress.

Start your journey today.

Choose The Rehab Lab for expert care and optimal recovery.